| Amount | Ingredient | € / day | Source | |
|---|---|---|---|---|
| 200 | g | Broccoli, frozen, chopped, cooked, boiled, drained, without salt | €0.00 | |
| 150 | g | Potatoes, frozen, whole, unprepared | €0.00 | |
| 100 | g | Spinach, raw | €0.00 | |
Amounts for: Total Daily Cost: | €0.00 | Add Ingredients to Amazon Cart | ||
| Calcium 18% | • | Vitamin A 380% |
| Chloride 0% | • | Vitamin B6 65% |
| Chromium 0% | • | Vitamin B12 0% |
| Copper 38% | • | Vitamin C 144% |
| Iodine 0% | • | Vitamin D 0% |
| Iron 68% | • | Vitamin E 23% |
| Magnesium 30% | • | Vitamin K 552% |
| Manganese 73% | • | Thiamin 35% |
| Molybdenum 0% | • | Riboflavin 31% |
| Phosphorus 28% | • | Niacin 26% |
| Potassium 39% | • | Folate 81% |
| Selenium 5% | • | Pantothenic Acid 23% |
| Sodium 9% | • | Biotin 0% |
| Sulfur 15% | • | Choline 13% |
| Zinc 14% |
