Low Sugar Soylent Tasty!

Last updated March 26, 2017 Copy
AmountIngredient$ / daySource
107gQuaker's Oats (Blended Into Powder)$0.51Amazon
75gSoylent Powder$1.58Soylent
1pillVitamin C Capsule$0.04Amazon
1pillFolic Acid Capsules$0.01Amazon
1pillCostco Daily Multivitamin$0.03Amazon
57gOil, canola$0.25Amazon
150gRice protein powder, 77% protein by weight$2.18Bulk foods
0gOat Flour Honeyville Farms $0.00Honeyville
Amounts for:
Total Daily Cost:
$4.61Add Ingredients
to Amazon Cart

I want to use Soylent but cut down the sugar and cost.

1,800 calories of Soylent Powder: 67.5g of sugar and costs $8.24 per day. 1,800 calories of "Low Sugar" Soylent: 25.725g of sugar and costs $4.61 per day.

Sugar breakdown: Oats: 2.675g (1g of sugar per 40g serving) Soylent: 13g (15g per 87g serving) Rice protein: 10.05g (6.7g per 100g serving) Total sugar: 25.725g

Nutrition Facts

Amount Per Day
29% Carb, 32% Protein, 39% Fat
Calories1795
% Daily Values*
99%
Total Carbohydrate133g
102%
Dietary Fiber 29g
219%
Protein147g
75%
Total Fat82g
Saturated Fat7g
Monounsaturated Fat51g
Polyunsaturated Fat22g
326%
Omega-3 Fatty Acids5g
64%
Omega-6 Fatty Acids11g
Cholesterol0mg
* Percent Daily Values are based on "1790 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: 1790 caloriesChange

No reviews yet - why not add the first one?

Add Review