Low Carb PowerFuel KetogenicBodybuilding

Last updated April 30, 2015 Copy
AmountIngredient$ / daySource
175gWhey protein isolate$4.72
30mlOil, canola$0.00
25gSeeds, chia seeds, dried$0.00
2pillVitaform Mens$0.87
2pillPottasium Pill$0.00
5gCreatine$0.00
1pillL-Lysine$0.00
1gpsyllium$0.00
1gAlpha GPC$0.00
10gPiracetam$0.00
1.25gBCAA 2:1:1$0.00
2pillVitamin D Supplement$2395.56Amazon
75gOil, coconut$0.00
75gCorn flour, masa, enriched, yellow$0.00
4gSalt, table$0.00
300gEgg, whole, raw, fresh$0.00
Amounts for:
Total Daily Cost:
$2401.15Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
13% Carb, 33% Protein, 54% Fat
Calories2368
% Daily Values*
94%
Total Carbohydrate79g
48%
Dietary Fiber 13g
91%
Protein202g
129%
Total Fat143g
Saturated Fat77g
Monounsaturated Fat35g
Polyunsaturated Fat22g
421%
Omega-3 Fatty Acids7g
78%
Omega-6 Fatty Acids13g
Cholesterol1160mg
Calcium
112%
Vitamin A
226%
Chloride
29%
Vitamin B6
1990%
Chromium
343%
Vitamin B12
4903%
Copper
287%
Vitamin C
200%
Iodine
100%
Vitamin D
301%
Iron
161%
Vitamin E
192%
Magnesium
81%
Vitamin K
85%
Manganese
135%
Thiamin
> 6365%
Molybdenum
167%
Riboflavin
> 5924%
Phosphorus
176%
Niacin
187%
Potassium
52%
Folate
228%
Selenium
448%
Pantothenic Acid
1595%
Sodium
149%
Biotin
1667%
Sulfur
132%
Choline
256%
Zinc
331%
 
* Percent Daily Values are based on "Landonius's U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Landonius's U.S. government DRI, male 19-50, 2000 caloriesChange

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