Low Carb Melted Icecream Ketogenic

by cinnes
Last updated April 2, 2018 Copy
AmountVolumeIngredient£ / daySource
75g1cupProtein Works WHEY PROTEIN 80 CONCENTRATE VANILLA£1.02Amazon
1g1capsuleKirkland Signature Daily Multi Vitamins & Minerals Tablets£0.04Amazon
34gPsyllium Blond Bio£0.82Amazon
300mlBritish Whole Milk £0.13Tesco
300mlTesco British Single Cream£1.00Tesco
Amounts for:
Total Daily Cost:
£3.01Add Ingredients
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In progress

Aiming to be a tasty low carb shake

Nutrition Facts

Amount Per Day
9% Carb, 30% Protein, 61% Fat
Calories1080
% Daily Values*
101%
Total Carbohydrate25g
103%
Dietary Fiber 29g
54%
Protein82g
51%
Total Fat74g
Saturated Fat44g
Monounsaturated Fat0g
Polyunsaturated Fat0g
0%
Omega-3 Fatty Acids0g
0%
Omega-6 Fatty Acids0g
Cholesterol300mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories, ketogenic". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 calories, ketogenicChange

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