| Amount | Ingredient | £ / day | Source | |
|---|---|---|---|---|
| 50 | g | Pea Protein Powder | £0.57 | Amazon |
| 100 | g | Maltodextrin (from corn) | £0.57 | |
| 150 | g | Cereals, QUAKER, Instant Oatmeal Organic, Regular | £0.60 | Tesco |
| 50 | g | Bob's Red Mill Flaxseed Meal | £0.15 | Holland & Barrett |
| 35 | g | Oil, industrial, canola (partially hydrogenated) oil for deep fat frying | £0.11 | |
| 1 | pill | Optimum Nutrition Opti-Men Multivitamin | £0.12 | Amazon |
Amounts for: Total Daily Cost: | £2.12 | Add Ingredients to Amazon Cart | ||