| Amount | Ingredient | £ / day | Source | |
|---|---|---|---|---|
| 249 | g | Pure Whey Protein (VANILLA) | £2.85 | Bulk Powders |
| 113 | g | Ultra Fine Scottish Oats | £0.23 | Bulk Powders |
| 3.51 | g | Table Salt | £0.00 | Local |
| 36 | g | Rapeseed Oil | £0.16 | Amazon |
Amounts for: Total Daily Cost: | £3.24 | Add Ingredients to Amazon Cart | ||
Non-100% recipe for occasional meal replacement.
| Calcium 141% | • | Vitamin A 0% |
| Chloride 97% | • | Vitamin B6 10% |
| Chromium 0% | • | Vitamin B12 0% |
| Copper 79% | • | Vitamin C 0% |
| Iodine 0% | • | Vitamin D 0% |
| Iron 67% | • | Vitamin E 34% |
| Magnesium 77% | • | Vitamin K 24% |
| Manganese 242% | • | Thiamin 103% |
| Molybdenum 0% | • | Riboflavin 116% |
| Phosphorus 207% | • | Niacin 7% |
| Potassium 49% | • | Folate 16% |
| Selenium 70% | • | Pantothenic Acid 30% |
| Sodium 121% | • | Biotin 0% |
| Sulfur 410% | • | Choline 33% |
| Zinc 41% |
