Liquid Cake copy v1

by Atuka
Last updated March 14, 2015 Copy
AmountIngredient$ / daySource
249gPure Whey Protein (VANILLA)$2.85Bulk Powders
113gUltra Fine Scottish Oats$0.23Bulk Powders
24gPsyllium Husk Powder$0.32Bulk Powders
1.34gCholine bitartrate$0.04Bulk Powders
10.7gPotassium Gluconate$0.26iHerb
3.51gTable Salt$0.00Local
36gRapeseed Oil$0.16Amazon
Amounts for:
Total Daily Cost:
$3.85Add Ingredients
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Nutrition Facts

Amount Per Day
20% Carb, 47% Protein, 33% Fat
Calories1862
% Daily Values*
112%
Total Carbohydrate89g
103%
Dietary Fiber 29g
101%
Protein205g
103%
Total Fat64g
Saturated Fat17g
Monounsaturated Fat27g
Polyunsaturated Fat12g
209%
Omega-3 Fatty Acids3g
173%
Omega-6 Fatty Acids6g
Cholesterol0mg
* Percent Daily Values are based on "Low Carb Profile". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Low Carb ProfileChange

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