Limitless BodybuildingTasty!Natural

Last updated May 9, 2017 Copy
AmountIngredient$ / daySource
267gOat Flour/Powder$0.59MyProtein
100gWhey protein isolate$1.92MyProtein
60mlFlax Oil$1.13Amazon
1pillOne Daily Multivitamin$0.22Amazon
Amounts for:
Total Daily Cost:
$3.85Add Ingredients
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Nutrition Facts

Amount Per Day
40% Carb, 23% Protein, 37% Fat
Calories1961
% Daily Values*
77%
Total Carbohydrate192g
105%
Dietary Fiber 29g
127%
Protein108g
119%
Total Fat77g
Saturated Fat8g
Monounsaturated Fat10g
Polyunsaturated Fat40g
1875%
Omega-3 Fatty Acids30g
47%
Omega-6 Fatty Acids8g
Cholesterol0mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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