Limited ingredient, low FODMAP, Gluten Free Weight Loss

by rmor
Last updated August 7, 2015 Copy
AmountIngredient$ / daySource
124gPotato flour$1.18Amazon
77gButter, without salt$1.69
145gNaked Pea Protein$3.51Amazon
51gSeeds, chia seeds, dried$0.00
Amounts for:
Total Daily Cost:
$6.39Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
29% Carb, 32% Protein, 39% Fat
Calories1823
% Daily Values*
103%
Total Carbohydrate134g
99%
Dietary Fiber 25g
100%
Protein148g
108%
Total Fat81g
Saturated Fat41g
Monounsaturated Fat17g
Polyunsaturated Fat15g
Omega-3 Fatty Acids9g
Omega-6 Fatty Acids5g
Cholesterol166mg
* Percent Daily Values are based on "U.S. government DRI, female 19-50, Active Lifestyle for Weight Loss". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, female 19-50, Active Lifestyle for Weight LossChange

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