| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 250 | g | Lentils, mature seeds, cooked, boiled, without salt | $0.00 | |
| 300 | g | Egg, whole, cooked, hard-boiled | $0.00 | |
| 50 | g | Nuts, almonds | $0.00 | |
| 110 | g | Fish, sardine, Atlantic, canned in oil, drained solids with bone | $0.00 | |
| 100 | g | Broccoli, frozen, chopped, cooked, boiled, drained, with salt | $0.00 | |
| 50 | g | Oil, olive, salad or cooking | $0.00 | |
| 100 | g | Cauliflower, frozen, cooked, boiled, drained, with salt | $0.00 | |
| 50 | g | Nuts, cashew nuts, raw | $0.00 | |
| 50 | g | MCT Oil | $0.79 | Piping Rock |
| 50 | g | Seeds, flaxseed | $0.00 | |
Amounts for: Total Daily Cost: | $0.79 | Add Ingredients to Amazon Cart | ||

