| Amount | Ingredient | cad / day | Source | |
|---|---|---|---|---|
| 200 | g | Oat Flour/Powder | cad0.98 | Bob's Red Mill (4x 22oz) |
| 60 | g | Now Foods WHEY PROTEIN | cad2.31 | Amazon |
| 20 | g | Vanilla extract | cad0.00 | |
Amounts for: Total Daily Cost: | cad3.29 | Add Ingredients to Amazon Cart | ||
| Amount | Ingredient | cad / day | Source | |
|---|---|---|---|---|
| 200 | g | Oat Flour/Powder | cad0.98 | Bob's Red Mill (4x 22oz) |
| 60 | g | Now Foods WHEY PROTEIN | cad2.31 | Amazon |
| 20 | g | Vanilla extract | cad0.00 | |
Amounts for: Total Daily Cost: | cad3.29 | Add Ingredients to Amazon Cart | ||
| Calcium 11% | • | Vitamin A 0% |
| Chloride 0% | • | Vitamin B6 16% |
| Chromium 0% | • | Vitamin B12 0% |
| Copper 90% | • | Vitamin C 0% |
| Iodine 0% | • | Vitamin D 0% |
| Iron 100% | • | Vitamin E 0% |
| Magnesium 69% | • | Vitamin K 5% |
| Manganese 350% | • | Thiamin 117% |
| Molybdenum 889% | • | Riboflavin 17% |
| Phosphorus 130% | • | Niacin 19% |
| Potassium > 6171% | • | Folate 16% |
| Selenium 124% | • | Pantothenic Acid 8% |
| Sodium > 6431% | • | Biotin 0% |
| Sulfur 57% | • | Choline 11% |
| Zinc 58% |