Lean Gains Cut (Rest) Weight LossBodybuilding

Last updated January 3, 2019 Copy
AmountIngredient$ / daySource
100gCereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry$0.00
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
64% Carb, 17% Protein, 19% Fat
% Daily Values*
Total Carbohydrate63g
Dietary Fiber 14g
Total Fat8g
Saturated Fat1g
Monounsaturated Fat3g
Polyunsaturated Fat3g
Omega-3 Fatty Acids0g
Omega-6 Fatty Acids0g
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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