Lazy keto Weight LossKetogenic

Last updated February 2, 2015 Copy
AmountIngredientsek / daySource
100gSoyaprotein 68%sek10.90Apotea
50gOrganic Coconut Floursek5.33Coop
50mlCanola Oilsek0.88Coop
1pillActive care multi plussek0.53Coop
100gAlmond Floursek14.83coop
4gSalt, tablesek0.00
5.1gPotassium chloridesek0.10iHerb
1pillcholine sek1.59Bodystore
6gMSM Sulfur Powdersek4.11Apotea
Amounts for:
Total Daily Cost:
sek38.28Add Ingredients
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Nutrition Facts

Amount Per Day
11% Carb, 25% Protein, 64% Fat
Calories1436
% Daily Values*
28%
Total Carbohydrate43g
149%
Dietary Fiber 31g
103%
Protein97g
196%
Total Fat113g
Saturated Fat8g
Monounsaturated Fat42g
Polyunsaturated Fat13g
164%
Omega-3 Fatty Acids3g
61%
Omega-6 Fatty Acids10g
Cholesterol0mg
Calcium
103%
Vitamin A
267%
Chloride
133%
Vitamin B6
164%
Chromium
114%
Vitamin B12
104%
Copper
247%
Vitamin C
91%
Iodine
100%
Vitamin D
333%
Iron
387%
Vitamin E
254%
Magnesium
116%
Vitamin K
91%
Manganese
220%
Thiamin
111%
Molybdenum
144%
Riboflavin
185%
Phosphorus
179%
Niacin
123%
Potassium
101%
Folate
66%
Selenium
114%
Pantothenic Acid
133%
Sodium
104%
Biotin
100%
Sulfur
103%
Choline
91%
Zinc
124%
 
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 1500 calories, low carb". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 1500 calories, low carbChange

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