Langley Soylent

Last updated May 16, 2014 Copy
AmountIngredient$ / daySource
113g2:1:1 Recovery$2.67Amazon
1pillKirkland Signature Daily Multi$0.03Amazon
0gVitamin D Supplement$0.03Amazon
32galmond butter$0.00
0portionBanana$0.00
15gTrader Joe's Chia Seeds$0.20TJ's
Amounts for:
Total Daily Cost:
$2.93Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
46% Carb, 25% Protein, 29% Fat
Calories670
% Daily Values*
31%
Total Carbohydrate78g
32%
Dietary Fiber 9g
51%
Protein43g
34%
Total Fat22g
Saturated Fat2g
Monounsaturated Fat0g
Polyunsaturated Fat0g
0%
Omega-3 Fatty Acids0g
0%
Omega-6 Fatty Acids0g
Cholesterol10mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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