| Amount | Ingredient | cad / day | Source | |
|---|---|---|---|---|
| 180 | g | Whey protein isolate | cad4.28 | Amazon |
| 25 | g | Rye flour, dark | cad0.00 | |
| 100 | g | Coconut Oil | cad1.24 | Swanson |
| 50 | g | Butter, salted | cad0.00 | |
| 2 | pill | Vitaform Mens | cad0.87 | |
Amounts for: Total Daily Cost: | cad6.39 | Add Ingredients to Amazon Cart | ||
| Calcium 88% | • | Vitamin A 208% |
| Chloride 31% | • | Vitamin B6 1932% |
| Chromium 343% | • | Vitamin B12 4795% |
| Copper 238% | • | Vitamin C 200% |
| Iodine 100% | • | Vitamin D 133% |
| Iron 16% | • | Vitamin E 160% |
| Magnesium 72% | • | Vitamin K 71% |
| Manganese 153% | • | Thiamin > 6257% |
| Molybdenum 167% | • | Riboflavin > 5775% |
| Phosphorus 72% | • | Niacin 132% |
| Potassium 25% | • | Folate 152% |
| Selenium 245% | • | Pantothenic Acid 1508% |
| Sodium 43% | • | Biotin 1667% |
| Sulfur 11% | • | Choline 8% |
| Zinc 285% |
