| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 2 | pill | allmax vitaform | $0.67 | amazon |
| 1 | pill | nutratology k2 + D3 | $0.00 | |
| 1 | pill | b100 complex | $0.00 | |
| 0 | pill | sisu only minerals | $0.00 | |
| 4 | pill | Egg, whole, raw, fresh | $0.00 | |
| 1 | g | Iodized Salt | $0.00 | Hain |
| 1 | pill | calcium magnesium zinc supplement | $0.10 | |
| 6 | pill | webber naturals omega 3-6-9 capsules | $0.00 | |
| 50 | g | ground flax seed meal | $0.00 | |
| 5 | g | sunflower lecthin | $0.00 | |
| 50 | g | Seeds, chia seeds, dried | $0.00 | |
| 6 | g | Garlic, raw | $0.00 | |
| 50 | g | Spinach, raw | $0.00 | |
| 50 | g | Quinoa, cooked | $0.00 | |
| 50 | g | Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt | $0.00 | |
| 50 | g | lentils, dry | $0.00 | |
| 0 | g | lima beans | $0.00 | |
| 0 | g | shelled hemp hearts | $0.00 | |
| 100 | g | steel cut oats | $0.00 | |
| 100 | g | Blueberries, frozen, unsweetened | $0.00 | |
| 0 | g | MCT Oil | $0.00 | Piping Rock |
| 100 | g | Bananas, raw | $0.00 | |
| 100 | g | Pineapple, raw, all varieties | $0.00 | |
| 0 | g | sunflower lecthin | $0.00 | |
| 0 | g | MSM Sulfur | $0.00 | Amazon |
| 5 | g | potassium citrate | $0.00 | |
Amounts for: Total Daily Cost: | $0.77 | Add Ingredients to Amazon Cart | ||