KristianWB - best materials Vegan

Last updated August 8, 2014 Copy
AmountIngredient$ / daySource
420gHavre pulver (Oat powder)$2.11Myprotein
1pillOmnimin Pure$0.20Matas
70gÆrte protein pulver (Pea protein powder)$2.72helsebasen.dk
5mlHørfrøolie$0.18IRMA
10gkokosolie$0.24Wellorama.com
15mlOlivenolie$0.19IRMA
1.5gCholine bitartrate$0.01Amazon
3gMSM - Methylsulfonylmethane$0.07Myprotein
2gDipotassium Phosphate$0.14Myprotein
2.5gElectrolyt pulver - Electrolyte powder$0.15Myprotein
8gNatron - Sodium bicarbonate - 1000 g$0.20altshop.no
Amounts for:
Total Daily Cost:
$6.24Add Ingredients
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Higest quality ingrediens

Nutrition Facts

Amount Per Day
56% Carb, 18% Protein, 26% Fat
Calories2149
% Daily Values*
106%
Total Carbohydrate297g
140%
Dietary Fiber 37g
68%
Protein95g
100%
Total Fat63g
Saturated Fat16g
Monounsaturated Fat27g
Polyunsaturated Fat19g
137%
Omega-3 Fatty Acids3g
Omega-6 Fatty Acids14g
Cholesterol0mg
Calcium
131%
Vitamin A
125%
Chloride
125%
Vitamin B6
900%
Chromium
339%
Vitamin B12
2000%
Copper
284%
Vitamin C
500%
Iodine
101%
Vitamin D
400%
Iron
189%
Vitamin E
788%
Magnesium
251%
Vitamin K
133%
Manganese
1468%
Thiamin
1980%
Molybdenum
134%
Riboflavin
1466%
Phosphorus
324%
Niacin
209%
Potassium
126%
Folate
299%
Selenium
266%
Pantothenic Acid
438%
Sodium
124%
Biotin
560%
Sulfur
Choline
121%
Zinc
327%
 
* Percent Daily Values are based on "kristianwb's Danmark anbefalede daglige tilførsel (ADT)". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: kristianwb's Danmark anbefalede daglige tilførsel (ADT)Change

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