| Amount | Volume | Ingredient | Lbp / day | Source | ||
|---|---|---|---|---|---|---|
| 90 | g | 1 | scoop | Whey protein isolate | Lbp6.53 | gnc lebanon |
| 201 | g | ¼ | cup | Almond Flour | Lbp3.69 | wesley's |
| 36 | g | 2 | scoop | GNC Mega Men® Sport - Vanilla Bean | Lbp2.98 | gnc lebanon |
| 111.1 | g | ¼ | cup | Corn flour, whole-grain, blue (harina de maiz morado) | Lbp0.72 | wesleys |
| 15 | g | Seeds, chia seeds, dried | Lbp6.67 | wesleys | ||
| 2 | pill | 1 | capsule | Source Naturals Inositol & Choline | Lbp0.30 | gnc lebanon |
| 0.66 | portion | Potassium citrate | Lbp0.22 | mazen | ||
| 1 | g | Iodized Salt | Lbp0.00 | Hain | ||
| 0 | g | Soybean Oil | Lbp0.00 | Amazon | ||
| 0 | ml | olive oil | Lbp0.00 | |||
Amounts for: Total Daily Cost: | Lbp21.12 | Add Ingredients to Amazon Cart | ||||