kiwichow 2025

Last updated June 11, 2025 Copy
AmountIngredient$ / daySource
100gMung beans, mature seeds, cooked, boiled, without salt$0.00
150gCereals, oats, regular and quick, not fortified, dry$0.00
150gSoybeans, mature cooked, boiled, without salt$0.00
20gOil, corn and canola$0.00
0gPotassium chloride$0.00iHerb
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
48% Carb, 18% Protein, 34% Fat
Calories1110
% Daily Values*
1130%
Total Carbohydrate136g
127%
Dietary Fiber 32g
110%
Protein52g
55%
Total Fat44g
Saturated Fat5g
Monounsaturated Fat18g
Polyunsaturated Fat17g
201%
Omega-3 Fatty Acids2g
123%
Omega-6 Fatty Acids15g
Cholesterol0mg
* Percent Daily Values are based on "blue kiwi dec 2019". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: blue kiwi dec 2019Change

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