Amount | Ingredient | PLN / day | Source | |
---|---|---|---|---|
100 | g | Coconut Oil | PLN2.70 | Swanson |
85 | g | Whey protein isolate | PLN3.78 | Amazon |
50 | g | Butter, salted | PLN1.00 | |
10 | g | Soy Lecithin | PLN1.50 | Amazon |
30 | g | Oil, corn and canola | PLN0.60 | |
20 | g | SILK Plus Fiber, soymilk | PLN2.40 | |
3 | pill | Optimum Nutrition Opti-Men Multivitamin | PLN0.36 | Amazon |
15 | g | Chocolate, dark, 70-85% cacao solids | PLN0.75 | |
Amounts for: Total Daily Cost: | PLN13.09 | Add Ingredients to Amazon Cart |