| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 90 | g | Whey protein isolate | $2.97 | Amazon | ||
| 30 | g | GNC MegaMen Sport | $1.16 | Amazon | ||
| 6 | g | 1¼ | tsp | Morton Lite Salt Mixture | $0.02 | Wal*Mart |
| 0.95 | g | ¼ | tsp | NOW Foods Magnesium Citrate Powder | $0.03 | Amazon |
| 0.55 | g | Choline Bitartrate | $0.02 | Amazon | ||
| 414 | ml | 1 | package | Trader Joe's Coconut Cream | $1.50 | Trader Joe's |
| 1 | pill | Nature's Bounty Calcium | $0.09 | Amazon | ||
| 122 | g | Butter, salted | $0.00 | |||
Amounts for: Total Daily Cost: | $5.80 | Add Ingredients to Amazon Cart | ||||
This is my work around for adding butter or beef tallow for the commercial powder called Sated formerly Ketolent this is instead of oil mixture they send you.