| Amount | Ingredient | kn / day | Source | |
|---|---|---|---|---|
| 30 | g | Organic Coconut Flour | kn 0.87 | TZH |
| 4.5 | g | Psyllium Husk Powder | kn 0.60 | TZH |
| 80 | g | Cheese | kn 2.72 | |
| 80 | g | Turkey, mechanically deboned, from turkey frames, raw | kn 1.44 | Konzum |
| 30 | g | Salad dressing, mayonnaise, regular | kn 0.77 | |
| 40 | g | Lettuce, green leaf, raw | kn 0.50 | |
| 1 | pill | Yasenka multiCOMPLEX | kn 2.20 | Ljekarna |
Amounts for: Total Daily Cost: | kn 9.10 | Add Ingredients to Amazon Cart | ||
| Calcium 85% | • | Vitamin A 203% |
| Chloride 0% | • | Vitamin B6 129% |
| Chromium 11% | • | Vitamin B12 142% |
| Copper 83% | • | Vitamin C 183% |
| Iodine 50% | • | Vitamin D 36% |
| Iron 96% | • | Vitamin E 96% |
| Magnesium 26% | • | Vitamin K 147% |
| Manganese 68% | • | Thiamin 101% |
| Molybdenum 75% | • | Riboflavin 142% |
| Phosphorus 82% | • | Niacin 112% |
| Potassium 11% | • | Folate 61% |
| Selenium 166% | • | Pantothenic Acid 140% |
| Sodium 15% | • | Biotin 170% |
| Sulfur 53% | • | Choline 7% |
| Zinc 78% |
