Keto Shake (Dry) Weight LossKetogenic

Last updated March 26, 2016 Copy
AmountIngredient$ / daySource
115gON Whey Isolate$3.03Costco
24gZint Collagen Hydrolysate$1.11Amazon
90gCoconut Oil Powder$1.75Swanson
140gHoosier Hill Farm Powdered Butter$2.47Hoosier Hill Farm
Amounts for:
Total Daily Cost:
$8.35Add Ingredients
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Nutrition Facts

Amount Per Day
5% Carb, 22% Protein, 73% Fat
Calories2140
% Daily Values*
108%
Total Carbohydrate27g
64%
Dietary Fiber 18g
81%
Protein122g
121%
Total Fat175g
Saturated Fat66g
Monounsaturated Fat0g
Polyunsaturated Fat0g
0%
Omega-3 Fatty Acids0g
0%
Omega-6 Fatty Acids0g
Cholesterol378mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories, ketogenic". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 calories, ketogenicChange

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