| Amount | Volume | Ingredient | zl / day | Source | ||
|---|---|---|---|---|---|---|
| 10 | g | Lecytyna sojowa | zl0.94 | Allegro | ||
| 4 | g | Sól jodowana | zl0.01 | local | ||
| 2 | g | Xanthan Gum | zl0.07 | Amazon | ||
| 20 | g | Guma arabska | zl0.53 | allegro | ||
| 110 | g | Myprotein | zl0.00 | allegro | ||
| 4 | g | Potassium Citrate | zl0.12 | Amazon | ||
| 400 | ml | 250 | cups | Śmietana 30% Piątnica | zl0.00 | |
Amounts for: Total Daily Cost: | zl1.67 | Add Ingredients to Amazon Cart | ||||
| Calcium 62% | • | Vitamin A 0% |
| Chloride 104% | • | Vitamin B6 0% |
| Chromium 0% | • | Vitamin B12 0% |
| Copper 0% | • | Vitamin C 0% |
| Iodine 125% | • | Vitamin D 0% |
| Iron 0% | • | Vitamin E 0% |
| Magnesium 10% | • | Vitamin K 0% |
| Manganese 0% | • | Thiamin 0% |
| Molybdenum 0% | • | Riboflavin 0% |
| Phosphorus 41% | • | Niacin 0% |
| Potassium 46% | • | Folate 2% |
| Selenium 0% | • | Pantothenic Acid 1% |
| Sodium 117% | • | Biotin 14% |
| Sulfur 0% | • | Choline 50% |
| Zinc 0% |
