Keto Milk Ketogenic

by Mike94
Last updated December 31, 2021 Copy
AmountIngredient$ / daySource
1pillKirkland Signature Daily Multi$0.14eBay
200mlCream, fluid, heavy whipping$1.07Woolworths
80gPure Product Australia Micellar Casein Protein Powder$2.64Pure-Product Australia
20gPure Product Australia Whey Protein Isolate$0.80Pure-Product Australia
1pillMicrogenics Vitamin K2$0.00Chemist Warehouse
6gNature's Own Mega Magnesium Powder + CoQ10 - Muscle Health - with Co-Enzyme Q10$0.48Chemist Warehouse
20gSoy Lecithin$0.48Woolworths
Amounts for:
Total Daily Cost:
$5.61Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
3% Carb, 30% Protein, 67% Fat
Calories1184
% Daily Values*
7%
Total Carbohydrate10g
0%
Dietary Fiber 0g
100%
Protein94g
163%
Total Fat95g
Saturated Fat46g
Monounsaturated Fat21g
Polyunsaturated Fat3g
67%
Omega-3 Fatty Acids1g
10%
Omega-6 Fatty Acids2g
Cholesterol347mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 1500 calories, low carb". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 1500 calories, low carbChange

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