Keto Mann 0.5 Ketogenic

by mazon
Last updated June 26, 2015 Copy
AmountIngredient₪ / daySource
105gDymatize Nutrition Elite (Gourmet Vanilla)₪14.32ranimass or vitaminshop or xbody
21gNutri Care lecithin₪4.16maxpharm
9gPotassium Salt KCl+NaCl₪0.25Melah Haarets
20gPsyllium Husk Powder₪2.38eden
1.5gXanthan Gum₪0.21eden or mega
150mlHeavy Whipping Cream (USDA values)₪3.96Any grocery store
39mlCoconut oil Eco green₪2.37shufersal or edenteva
2pillOptimum Nutrition Opti-Women Multivitamin₪3.15Ranimass
2pillAlsepa Max₪2.38maxpharm
2pillNOW Magnesium Citrate₪1.48tevabari
0.5pillNOW MK-7 Vitamin K-2₪1.24teva bari
Amounts for:
Total Daily Cost:
₪35.91Add Ingredients
to Amazon Cart

0.5

All ingredients are available in Israel.

Please post corrections and suggestions in the comment section.

Nutrition Facts

Amount Per Day
9% Carb, 22% Protein, 69% Fat
Calories1401
% Daily Values*
131%
Total Carbohydrate32g
100%
Dietary Fiber 17g
101%
Protein81g
161%
Total Fat113g
Saturated Fat74g
Monounsaturated Fat19g
Polyunsaturated Fat10g
148%
Omega-3 Fatty Acids3g
996%
Omega-6 Fatty Acids6g
Cholesterol382mg
Calcium
99%
Vitamin A
179%
Chloride
215%
Vitamin B6
1541%
Chromium
343%
Vitamin B12
4178%
Copper
223%
Vitamin C
279%
Iodine
211%
Vitamin D
100%
Iron
249%
Vitamin E
455%
Magnesium
116%
Vitamin K
129%
Manganese
217%
Thiamin
1669%
Molybdenum
156%
Riboflavin
1551%
Phosphorus
125%
Niacin
125%
Potassium
112%
Folate
189%
Selenium
129%
Pantothenic Acid
408%
Sodium
100%
Biotin
833%
Sulfur
163%
Choline
124%
Zinc
140%
 
* Percent Daily Values are based on "chris.bair's Keto New". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: chris.bair's Keto NewChange

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