| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 10 | g | Flaxseed Meal | $0.06 | Amazon |
| 100 | g | Pea protein powder | $5.95 | Amazon |
| 20 | g | Navitas Naturals Organic Raw Cacao | $0.54 | Amazon (S) |
| 10 | g | Seeds, chia seeds, dried | $0.00 | |
| 10 | g | MCT Oil | $0.16 | Piping Rock |
Amounts for: Total Daily Cost: | $6.71 | Add Ingredients to Amazon Cart | ||
| Calcium 18% | • | Vitamin A 0% |
| Chloride 0% | • | Vitamin B6 6% |
| Chromium 0% | • | Vitamin B12 0% |
| Copper 108% | • | Vitamin C 1% |
| Iodine 0% | • | Vitamin D 0% |
| Iron 92% | • | Vitamin E 1% |
| Magnesium 38% | • | Vitamin K 1% |
| Manganese 56% | • | Thiamin 20% |
| Molybdenum 0% | • | Riboflavin 7% |
| Phosphorus 65% | • | Niacin 10% |
| Potassium 18% | • | Folate 5% |
| Selenium 20% | • | Pantothenic Acid 3% |
| Sodium 7% | • | Biotin 0% |
| Sulfur 9% | • | Choline 2% |
| Zinc 25% |
