Keto Collagen MCT Ketogenic

Last updated December 9, 2019 Copy
AmountVolumeIngredient$ / daySource
946ml4cupsKirkland signature organic original soy milk$1.00Costco
40g4scoopOrgain Keto Unflavored Collagen with MTC OIL$1.59Amazon
30ml2tbspSR ORGANIC MCT OIL$1.42Amazon
Amounts for:
Total Daily Cost:
$4.00Add Ingredients
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Collagen

Costco Discontinued...

https://smile.amazon.com/Orgain-Pasture-Hydrolyzed-Collagen-Protein/dp/B07BL69CD2/ https://orgain.com/products/grass-fed-pasture-raised-collagen-peptides

MCT Oil

https://smile.amazon.com/Coconut-Smoothies-Dressings-Certified-Unflavored/dp/B07MCSMZ9B/ https://www.costco.com/sports-research-usda-organic-mct-oil%2C-40-ounces.product.100502646.html

Nutrition Facts

Amount Per Day
16% Carb, 34% Protein, 50% Fat
Calories794
% Daily Values*
32%
Total Carbohydrate32g
16%
Dietary Fiber 4g
87%
Protein68g
46%
Total Fat44g
Saturated Fat30g
Monounsaturated Fat4g
Polyunsaturated Fat10g
Omega-3 Fatty Acids0g
Omega-6 Fatty Acids0.99g
Cholesterol0mg
Calcium
128%
Vitamin A
51%
Chloride
0%
Vitamin B6
0%
Chromium
0%
Vitamin B12
197%
Copper
0%
Vitamin C
0%
Iodine
0%
Vitamin D
131%
Iron
44%
Vitamin E
0%
Magnesium
51%
Vitamin K
0%
Manganese
0%
Thiamin
0%
Molybdenum
0%
Riboflavin
143%
Phosphorus
0%
Niacin
0%
Potassium
28%
Folate
39%
Selenium
0%
Pantothenic Acid
0%
Sodium
13%
Biotin
0%
Sulfur
0%
Choline
0%
Zinc
44%
 
* Percent Daily Values are based on "Zapatacifer's U.S. government DRI, female 19-30, Sedentary, Non-Lactating". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Zapatacifer's U.S. government DRI, female 19-30, Sedentary, Non-LactatingChange

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