| Amount | Ingredient | € / day | Source | |
|---|---|---|---|---|
| 172 | g | Impact Whey Protein | €2.08 | MyProtein |
| 16 | g | Flohsamenschalen | €0.38 | MyProtein |
| 30 | ml | MCT Öl | €0.54 | Amazon |
| 50 | g | Sahne | €0.13 | |
| 4 | g | Iodized Salt | €0.00 | local |
| 90 | g | Rapsöl [Prime] | €0.09 | Amazon DE |
| 2 | g | CHOLINBITARTRAT | €0.10 | Amazon |
| 2 | g | Kaliumchlorid | €0.02 | Amazon DE |
| 1 | pill | Multivitamin concept+ | €0.04 | Kaufland |
Amounts for: Total Daily Cost: | €3.36 | Add Ingredients to Amazon Cart | ||
| Calcium 29% | • | Vitamin A 0% |
| Chloride 148% | • | Vitamin B6 0% |
| Chromium 171% | • | Vitamin B12 0% |
| Copper 0% | • | Vitamin C 0% |
| Iodine 187% | • | Vitamin D 0% |
| Iron 5% | • | Vitamin E 68% |
| Magnesium 24% | • | Vitamin K 113% |
| Manganese 0% | • | Thiamin 0% |
| Molybdenum 178% | • | Riboflavin 0% |
| Phosphorus > 17857% | • | Niacin 0% |
| Potassium 30% | • | Folate 0% |
| Selenium 55% | • | Pantothenic Acid 0% |
| Sodium 103% | • | Biotin 0% |
| Sulfur 0% | • | Choline 145% |
| Zinc 18% |
