Keto Chow 1.5.0 Master (Rich Chocolate) Canadian Friendly Weight LossKetogenicTasty!

Last updated September 2, 2016 Copy
AmountIngredient$ / daySource
110gDymatize Nutrition Elite (Rich Chocolate)$2.72All Star Health
16gNow Acacia Fiber$0.57All Star Health
6gNow Potassium Citrate Pure Powder$0.15All Star Health
6gSalt$0.01Walmart
5gNow Cal/Mag/D3 powder$0.13All Star Health
2gNow Foods Bone Meal$0.05All Star Health
2gCholine L-Bitartrate$0.10Pure Bulk
4gDuinkerken Xanthan Gum$0.19Bulk Barn
1pillNow Foods MK-7 Vitamin K-2 (mixed in with powder)$0.21All Star Health
3pillOptimum Nutrition Opti-Men Multivitamin$0.33All Star Health
150mlNeilson Fresh Whipping Cream$0.92Walmart
39mlNow MCT Oil$0.61All Star Health
3pillBodyStrong 100% Pure Fish Oil$0.27All Star Health
Amounts for:
Total Daily Cost:
$6.25Add Ingredients
to Amazon Cart

A lot of these products can be purchased from All Star Health which ships quick and received fast. Thing that sucks though is import fees. I changed brands on some of the ingredients so they could be purchased all on one site.

Nutrition Facts

Amount Per Day
11% Carb, 24% Protein, 65% Fat
Calories1328
% Daily Values*
159%
Total Carbohydrate38g
107%
Dietary Fiber 18g
102%
Protein82g
140%
Total Fat98g
Saturated Fat72g
Monounsaturated Fat0g
Polyunsaturated Fat2g
52%
Omega-3 Fatty Acids1g
0%
Omega-6 Fatty Acids0g
Cholesterol388mg
Calcium
187%
Vitamin A
333%
Chloride
0%
Vitamin B6
3846%
Chromium
343%
Vitamin B12
4167%
Copper
222%
Vitamin C
336%
Iodine
158%
Vitamin D
87%
Iron
42%
Vitamin E
889%
Magnesium
130%
Vitamin K
146%
Manganese
217%
Thiamin
> 6250%
Molybdenum
178%
Riboflavin
> 5769%
Phosphorus
41%
Niacin
469%
Potassium
114%
Folate
188%
Selenium
364%
Pantothenic Acid
1500%
Sodium
136%
Biotin
1000%
Sulfur
165%
Choline
147%
Zinc
273%
 
* Percent Daily Values are based on "chris.bair's Keto New". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: chris.bair's Keto NewChange

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