| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 100 | g | Dymatize Nutrition Elite Cookies and Cream | $2.38 | Bodybuilding.com |
| 16 | g | Acacia Gum (Fiber) | $0.42 | All Star |
| 6 | g | Potassium Citrate | $0.18 | Amazon |
| 5 | g | NOW Cal/Mag/D3 powder | $0.13 | All Star |
| 4 | g | Salt | $0.00 | Sams Club |
| 2 | g | Calcium Phosphate | $0.05 | Freeda (also on Amazon) |
| 2 | g | Choline L-Bitartrate | $0.06 | Amazon |
| 4 | g | Xanthan Gum | $0.15 | Amazon |
| 1 | pill | Now Foods MK-7 Vitamin K-2 (mixed in with powder) | $0.21 | Amazon |
| 118.29 | ml | Heavy Whipping Cream (USDA values) | $0.59 | Costco/Sams/any grocery store |
| 44.36 | ml | MCT Oil | $0.68 | Amazon |
| 2 | pill | Kirkland "One per day" fish oil | $0.19 | Costco |
| 3 | portion | Egg, whole, raw, fresh (Large) | $0.50 | Local |
| 1 | pill | Kirkland Signature Daily Multi | $0.03 | Amazon |
Amounts for: Total Daily Cost: | $5.57 | Add Ingredients to Amazon Cart | ||