Kennufs' Soylent - v1.1 (Java) Private

Last updated June 21, 2014 Copy
AmountIngredient$ / daySource
296gOfficial Soylent 1.0 - 36.8g of oil$7.14
26gNutraBio "Java" Whey Protein Isolate (x4)$0.85NutraBio
26.5mlMCT Oil (25 grams)$0.54Amazon
10gGNC Mega Men® Sport$0.41Amazon
2.5gPotassium Citrate$0.08Amazon
3.1gSea Salt$0.01Amazon (S)
6gSoy Lecithin$0.19Amazon (S)
1.2gCalcium & Magnesium Citrate$0.05Amazon
10gCocoa$0.19Amazon (S)
Amounts for:
Total Daily Cost:
$9.46Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
41% Carb, 23% Protein, 36% Fat
Calories1781
% Daily Values*
112%
Total Carbohydrate179g
104%
Dietary Fiber 23g
102%
Protein102g
110%
Total Fat68g
Saturated Fat31g
Monounsaturated Fat0.96g
Polyunsaturated Fat2g
19%
Omega-3 Fatty Acids0.31g
65%
Omega-6 Fatty Acids2g
Cholesterol37mg
Calcium
110%
Vitamin A
157%
Chloride
101%
Vitamin B6
3819%
Chromium
250%
Vitamin B12
> 18617%
Copper
271%
Vitamin C
176%
Iodine
271%
Vitamin D
124%
Iron
100%
Vitamin E
176%
Magnesium
112%
Vitamin K
149%
Manganese
107%
Thiamin
1257%
Molybdenum
113%
Riboflavin
1172%
Phosphorus
75%
Niacin
187%
Potassium
108%
Folate
135%
Selenium
203%
Pantothenic Acid
397%
Sodium
128%
Biotin
602%
Sulfur
71%
Choline
101%
Zinc
171%
 
* Percent Daily Values are based on "Kennufs' - U.S. DRI, @ 40/25/35 - 1600kcal". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Kennufs' - U.S. DRI, @ 40/25/35 - 1600kcalChange

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