| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 3 | portion | Soy protein isolate | $1.26 | True Nutrition | ||
| 100 | g | 0.6 | cup | Oat Flour/Powder | $0.19 | Azure Standard |
| 50 | g | Flaxseed Meal | $0.30 | Amazon | ||
| 50 | g | Nuts, almond butter, plain, without salt added | $0.00 | |||
| 100 | g | Millet flour | $0.00 | |||
| 25 | g | Peanut flour, low fat | $0.00 | |||
| 70 | g | Rice flour, brown | $0.00 | |||
| 1 | pill | Kirkland Signature Daily Multi | $0.03 | Amazon | ||
| 2.5 | g | Iodized sea salt | $0.03 | Amazon | ||
| 1 | g | Potassium chloride | $0.02 | iHerb | ||
Amounts for: Total Daily Cost: | $1.83 | Add Ingredients to Amazon Cart | ||||

