KB - Cheesecake KetogenicBaked

Last updated July 1, 2014 Copy
AmountIngredient$ / daySource
16portionPhiladelphia cream cheese 8oz$0.00Local
2portionExtra Large Egg (56g)$0.00Local
0gsplenda (2/3 cup)$0.00
75gBob's Red mill Almond Meal$1.03Amazon (156$) at store in Portland 100$
Amounts for:
Total Daily Cost:
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Keto Cheese cake recipe. Makes 8 slices which are around 470 kcal and 47 grams of fat.

Link: http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2159564

Nutrition Facts

Amount Per Day
4% Carb, 12% Protein, 84% Fat
% Daily Values*
Total Carbohydrate17g
Dietary Fiber 0g
Total Fat139g
Saturated Fat83g
Monounsaturated Fat41g
Polyunsaturated Fat6g
> 113005%
Omega-3 Fatty Acids1808g
> 16666%
Omega-6 Fatty Acids2833g
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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