k

by MrK
Last updated November 13, 2014 Copy
AmountIngredient$ / daySource
0gEgg, whole, cooked, scrambled$0.00
30gGNC Mega Men® Nutrition- Vanilla Bean$1.18GNC
25gOil, olive, salad or cooking$0.00
60gRice protein powder$1.54Amazon
42gBrown Sugar$0.14local
1.6gPotassium chloride$0.03iHerb
5gNow Foods Potassium Gluconate$0.00
1.5gIodised Salt$0.00local
15gCoconut Oil$0.19Swanson
100gNuts, coconut milk, raw (liquid expressed from grated meat and water)$0.00
10gFlaxseed Oil$0.24Amazon
Amounts for:
Total Daily Cost:
$3.33Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
22% Carb, 18% Protein, 60% Fat
Calories1137
% Daily Values*
96%
Total Carbohydrate65g
38%
Dietary Fiber 11g
23%
Protein54g
47%
Total Fat77g
Saturated Fat39g
Monounsaturated Fat22g
Polyunsaturated Fat10g
345%
Omega-3 Fatty Acids6g
25%
Omega-6 Fatty Acids4g
Cholesterol13mg
* Percent Daily Values are based on "September Crohns Nutrition". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: September Crohns NutritionChange

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