| Amount | Ingredient | CAD / day | Source | |
|---|---|---|---|---|
| 125 | g | Impact Whey Protein | CAD2.50 | MyProtein |
| 8 | g | Potassium Citrate | CAD0.57 | PureBulk |
| 0 | pill | Centrum, Forte Essentials | CAD0.00 | Walmart Canada |
| 20 | ml | Liquid Coconut Oil | CAD0.92 | Bulk Barn |
| 150 | ml | Heavy Whipping Cream (USDA values) | CAD0.75 | Costco/Sams/any grocery store |
| 5 | pill | Kirkland Signature Omega-3 Fish Oil Concentrate | CAD0.14 | Costco |
| 20 | g | Psyllium Husk Powder | CAD0.34 | Bulk Barn |
| 2 | g | Monosodium Phosphate | CAD0.30 | Amazon |
| 1.5 | g | Xanthan Gum | CAD0.06 | Amazon |
| 4 | g | Salt | CAD0.00 | Sams Club |
| 2 | g | Choline bitartrate | CAD0.14 | Pure Bulk |
| 2 | pill | Webber's 2:1 Cal-Mag | CAD0.15 | |
| 1 | pill | Forte Senior Men | CAD0.06 | |
| 1 | pill | MK-7 K2 | CAD0.34 | |
| 2 | pill | MSM Sulfur | CAD0.18 | Amazon |
Amounts for: Total Daily Cost: | CAD6.46 | Add Ingredients to Amazon Cart | ||