Jordan eats

Last updated September 7, 2020 Copy
AmountIngredient$ / daySource
120g100% Whey Protein Isolate, Unflavoured$2.90Canadian Protein
113gOat flour$1.34Amazon
1pillCentrum Women's Multivitamin$0.16Amazon
50gOil, canola$0.47Amazon
Amounts for:
Total Daily Cost:
$4.87Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
26% Carb, 32% Protein, 42% Fat
Calories1378
% Daily Values*
77%
Total Carbohydrate87g
60%
Dietary Fiber 15g
96%
Protein108g
95%
Total Fat63g
Saturated Fat4g
Monounsaturated Fat32g
Polyunsaturated Fat14g
415%
Omega-3 Fatty Acids5g
79%
Omega-6 Fatty Acids10g
Cholesterol0mg
* Percent Daily Values are based on "Jordan's profile". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Jordan's profileChange

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