| Amount | Volume | Ingredient | EUR / day | Source | ||
|---|---|---|---|---|---|---|
| 218 | g | Oat Flour/Powder | EUR1.04 | Amazon | ||
| 100 | g | 48 | cups | Soy flour, defatted | EUR0.81 | Amazon |
| 60 | ml | Oil, olive, salad or cooking | EUR0.60 | |||
| 40 | g | Whey protein isolate | EUR0.95 | |||
| 10 | g | Inulin | EUR0.40 | Amazon | ||
Amounts for: Total Daily Cost: | EUR3.80 | Add Ingredients to Amazon Cart | ||||
| Calcium 50% | • | Vitamin A 1% |
| Chloride 2% | • | Vitamin B6 61% |
| Chromium 0% | • | Vitamin B12 0% |
| Copper 549% | • | Vitamin C 0% |
| Iodine 0% | • | Vitamin D 0% |
| Iron 229% | • | Vitamin E 55% |
| Magnesium 150% | • | Vitamin K 39% |
| Manganese 510% | • | Thiamin 185% |
| Molybdenum 969% | • | Riboflavin 36% |
| Phosphorus 249% | • | Niacin 37% |
| Potassium 96% | • | Folate 94% |
| Selenium 138% | • | Pantothenic Acid 49% |
| Sodium 9% | • | Biotin 0% |
| Sulfur 95% | • | Choline 14% |
| Zinc 86% |
