jet make use of KetogenicTasty!

by huy236
Last updated November 12, 2016 Copy
AmountIngredientusd / daySource
1pillNow Vitamin D-3 & K-2usd0.06Amazon
1.537gKirkland Signature Daily Multi (ground up with a blender)usd0.02Costco
140gMuscle Pharm Combat Protein (C&C)usd3.01Costco
59mlCarrington Farms Liquid Coconut Oilusd0.83Amazon
118mlCostco Extra Virgin Olive Oilusd0.88Costco
2pillKirkland regular "One per day" fish oilusd0.05Costco
1500mlWater, tap, municipalusd0.00
1.6gNOW FOOD xanthan gum powderusd0.00jet
1gNOW Foods Potassium Chloride Essential Mineral Supplement, 8 Ozusd0.02Jet
2.5gNOW Foods Calcium Carbonate Powder, 12 ozusd0.05Jet
2gSea Saltusd0.01Amazon (S)
Amounts for:
Total Daily Cost:
usd4.93Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
4% Carb, 19% Protein, 77% Fat
Calories2081
% Daily Values*
75%
Total Carbohydrate21g
18%
Dietary Fiber 5g
90%
Protein100g
95%
Total Fat175g
Saturated Fat70g
Monounsaturated Fat82g
Polyunsaturated Fat14g
138%
Omega-3 Fatty Acids2g
63%
Omega-6 Fatty Acids11g
Cholesterol180mg
Calcium
171%
Vitamin A
117%
Chloride
105%
Vitamin B6
154%
Chromium
100%
Vitamin B12
250%
Copper
115%
Vitamin C
103%
Iodine
100%
Vitamin D
233%
Iron
269%
Vitamin E
229%
Magnesium
27%
Vitamin K
114%
Manganese
100%
Thiamin
125%
Molybdenum
100%
Riboflavin
131%
Phosphorus
101%
Niacin
125%
Potassium
49%
Folate
125%
Selenium
100%
Pantothenic Acid
200%
Sodium
88%
Biotin
100%
Sulfur
100%
Choline
33%
Zinc
100%
 
* Percent Daily Values are based on "huy236's U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: huy236's U.S. government DRI, male 19-50, 2000 caloriesChange

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