J-beans Vegan

Last updated July 3, 2023 Copy
AmountVolumeIngredient$ / daySource
2g13tbspBob's Red Mill Flaxseed Meal, 32-Ounce (Pack of 4)$0.02Amazon
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Nutrition Facts

Amount Per Day
23% Carb, 18% Protein, 59% Fat
Calories70
% Daily Values*
2%
Total Carbohydrate4g
11%
Dietary Fiber 3g
4%
Protein3g
7%
Total Fat5g
Saturated Fat0g
Monounsaturated Fat1g
Polyunsaturated Fat3g
94%
Omega-3 Fatty Acids2g
2%
Omega-6 Fatty Acids0.38g
Cholesterol0mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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