| Amount | Ingredient | £ / day | Source | |
|---|---|---|---|---|
| 244 | g | Reflex Instant Whey | £5.27 | |
| 3 | pill | Bulk Powders - COMPLETE MULTIVITAMIN COMPLEX | £0.30 | Bulk Powders |
| 1 | portion | Quaker Oat So Simple | £0.20 | |
| 200 | ml | Lactofree Fresh Skimmed Milk | £0.20 | |
| 50 | g | Bulk Powders Waxy Maize Starch | £0.32 | |
| 16 | g | Now Foods Psylliium Husk | £0.31 | Amazon |
| 15 | g | Flaxseed Oil | £0.37 | Amazon |
| 2 | pill | Holland & Barrett Choline & Inositol | £0.15 | |
| 3 | portion | Banana | £0.25 | |
| 1 | portion | Egg, whole, raw, fresh (Large) | £0.00 | |
| 92 | g | Two Chicks Egg White | £0.55 | Ocado |
| 80 | g | Soya Beans | £0.38 | Ocado |
| 1 | pill | Holland & Barrett Vitamin D3 10ug softgel | £0.08 | Holland & Barrett |
| 2 | pill | Doctor's Best High Absorption Magnesium | £0.13 | Bodykind.com |
| 1 | pill | Holland & Barrett Calcium 600mg with Vitamin D | £0.04 | Holland & Barrett |
Amounts for: Total Daily Cost: | £8.56 | Add Ingredients to Amazon Cart | ||