Jankie's Bulk Upgrade Weight GainBodybuildingTasty!

by Jankie
Last updated November 22, 2019 Copy
AmountIngredient€ / daySource
1pillComplete Multivitamin€0.21Amazon
4gKreatin Monohydrat€0.06Amazon
50gTasty Whey Protein, Chocolate€0.60Amazon
50gTasty Whey Protein, Vanilla€0.68Amazon
2gMSM Sulfur€0.10Amazon
1gOmega 3-6-9€0.04Amazon
Amounts for:
Total Daily Cost:
€1.69Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
6% Carb, 78% Protein, 16% Fat
Calories382
% Daily Values*
5%
Total Carbohydrate6g
0%
Dietary Fiber 0g
76%
Protein75g
6%
Total Fat7g
Saturated Fat15g
Monounsaturated Fat0g
Polyunsaturated Fat0g
25%
Omega-3 Fatty Acids0.4g
2%
Omega-6 Fatty Acids0.3g
Cholesterol0mg
* Percent Daily Values are based on "Jankie's U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Jankie's U.S. government DRI, male 19-50, 2000 caloriesChange

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