Jamyn’s soylent

Last updated December 5, 2017 Copy
AmountIngredientUSD / daySource
100gOat flour, partially debrannedUSD0.00
16gOil, avocadoUSD0.00
0gPea Protein PowderUSD0.00Amazon
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Total Daily Cost:
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Nutrition Facts

Amount Per Day
48% Carb, 11% Protein, 41% Fat
Calories545
% Daily Values*
Total Carbohydrate66g
22%
Dietary Fiber 7g
23%
Protein15g
Total Fat25g
Saturated Fat3g
Monounsaturated Fat14g
Polyunsaturated Fat5g
23%
Omega-3 Fatty Acids0.3g
40%
Omega-6 Fatty Acids5g
Cholesterol0mg
* Percent Daily Values are based on "Australian National Health and Medical Research Council Nutrient Reference Values". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Australian National Health and Medical Research Council Nutrient Reference ValuesChange

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