| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 450 | g | Chicken breast, oven-roasted, fat-free, sliced | $0.00 | |
| 500 | g | Broccoli, cooked, boiled, drained, without salt | $0.00 | |
| 413 | g | Rice, brown, long-grain, cooked | $0.00 | |
| 38 | g | Oil, olive, salad or cooking | $0.00 | |
Amounts for: Total Daily Cost: | $0.00 | Add Ingredients to Amazon Cart | ||
| Calcium 27% | • | Vitamin A 258% |
| Chloride 0% | • | Vitamin B6 175% |
| Chromium 0% | • | Vitamin B12 17% |
| Copper 97% | • | Vitamin C 361% |
| Iodine 0% | • | Vitamin D 0% |
| Iron 84% | • | Vitamin E 64% |
| Magnesium 77% | • | Vitamin K 609% |
| Manganese 213% | • | Thiamin 66% |
| Molybdenum 0% | • | Riboflavin 65% |
| Phosphorus 135% | • | Niacin 153% |
| Potassium 56% | • | Folate 140% |
| Selenium 150% | • | Pantothenic Acid 107% |
| Sodium 341% | • | Biotin 0% |
| Sulfur 187% | • | Choline 43% |
| Zinc 56% |
