| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 10 | g | Rice protein powder | $0.26 | Amazon |
| 10 | g | *Cocoa Powder | $0.47 | iHerb |
| 2 | g | Brazilnut Flour | $0.00 | Nuts.com |
| 5 | g | Goji Berry Powder | $0.23 | Woolworths |
| 15 | g | Pea Protein Powder | $0.38 | iHerb |
| 0 | g | Almond Flour | $0.00 | Amazon |
| 60 | g | Natural Dried Coconut | $0.66 | Nuts.com |
| 25 | g | Chia Seeds | $0.69 | Nuts |
| 50 | g | Dried Peas | $0.33 | Nuts.com |
| 25 | g | Sunflower Seeds | $0.15 | Nuts.com |
| 10 | g | Hemp Seed Hearts | $0.40 | Well.ca |
| 15 | g | Seeds, pumpkin and squash seed kernels, dried | $0.00 | |
| 35 | g | Ground sesame seeds | $0.31 | Nuts.com |
| 25 | g | Cereals, oats, regular and quick, not fortified, dry | $0.00 | |
| 2 | g | Dried Parsley | $0.06 | My Spice Sage |
| 25 | g | Dates | $0.27 | Nuts.com |
| 10 | g | Flaxseed Meal | $0.09 | Amazon UK |
| 20 | g | Spinach, frozen, chopped or leaf, unprepared | $0.00 | |
| 160 | g | Avocado | $0.00 | |
| 1 | g | Iodised Sea Salt | $0.00 | iHerb |
| 1 | pill | Methylcobalamin | $0.22 | Well.ca |
| 65 | g | Mulberries, raw | $1.29 | Nuts.com |
| 130 | g | Bananas, raw | $0.00 | |
| 30 | g | Soy protein isolate | $0.00 | |
| 2 | g | Spices, cinnamon, ground | $0.00 | |
| 25 | g | Peanuts, all types, raw | $0.00 | |
Amounts for: Total Daily Cost: | $5.82 | Add Ingredients to Amazon Cart | ||

