| Amount | Ingredient | usd / day | Source | |
|---|---|---|---|---|
| 80 | g | oat | usd0.66 | Amazon |
| 66 | g | Pea Protein Powder | usd1.33 | Amazon |
| 30 | ml | MCT Oil | usd0.61 | |
| 0.5 | g | Choline bitartrate | usd0.03 | Amazon |
| 2 | pill | Gnc Mega Men Multi Vitamin, 180 Count | usd0.30 | Amazon |
Amounts for: Total Daily Cost: | usd2.93 | Add Ingredients to Amazon Cart | ||
| Calcium > 24168% | • | Vitamin A 167% |
| Chloride 0% | • | Vitamin B6 3852% |
| Chromium 343% | • | Vitamin B12 2083% |
| Copper 258% | • | Vitamin C 333% |
| Iodine 100% | • | Vitamin D 267% |
| Iron 218% | • | Vitamin E 152% |
| Magnesium 27% | • | Vitamin K 68% |
| Manganese 4473% | • | Thiamin 4200% |
| Molybdenum 167% | • | Riboflavin 3858% |
| Phosphorus > 46857% | • | Niacin 318% |
| Potassium 8% | • | Folate 6% |
| Selenium 406% | • | Pantothenic Acid 1018% |
| Sodium 44% | • | Biotin 1000% |
| Sulfur 0% | • | Choline 97% |
| Zinc 253% |
