Jacob Weight Gain

Last updated December 7, 2016 Copy
AmountVolumeIngredientUSD / daySource
90g3scoopTruenutrition Egg White Protein PowderUSD14.99Truenutrition
0gOat Flour/PowderUSD0.00Bob's Red Mill (4x 22oz)
50mlOil, industrial, mid-oleic, sunflowerUSD0.00
Amounts for:
Total Daily Cost:
USD14.99Add Ingredients
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Nutrition Facts

Amount Per Day
4% Carb, 92% Protein, 4% Fat
% Daily Values*
Total Carbohydrate90g
Dietary Fiber 0g
Total Fat50g
Saturated Fat5g
Monounsaturated Fat29g
Polyunsaturated Fat14g
Omega-3 Fatty Acids0.02g
Omega-6 Fatty Acids14g
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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