| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 100 | g | Pure Whey Protein (VANILLA) | $1.14 | Bulk Powders |
| 150 | g | Ultra Fine Scottish Oats | $0.30 | Bulk Powders |
| 20 | g | Psyllium Husk Powder | $0.27 | Bulk Powders |
| 1.25 | g | Choline bitartrate | $0.04 | Bulk Powders |
| 1 | pill | Kirkland Signature Daily Multi Vitamins & Minerals Tablets | $0.03 | Amazon |
| 1 | pill | Calcium + Vitamin D3 + Vitamin K1 Capsules | $0.07 | Bulk Powders |
| 1 | g | Rapeseed Oil | $0.00 | Amazon |
| 1 | g | Oil, coconut | $0.00 | |
| 1 | ml | Extra Virgin Olive Oil | $0.01 | Sams-Club |
| 1 | g | Seeds, chia seeds, dried | $0.00 | |
| 100 | g | flax | $0.00 | |
Amounts for: Total Daily Cost: | $1.86 | Add Ingredients to Amazon Cart | ||