isopure ketochow Ketogenic

Last updated August 12, 2016 Copy
AmountIngredient$ / daySource
16gAcacia Gum (Fiber)$0.42All Star
6gPotassium Citrate$0.18Amazon
6gSalt$0.00Sams Club
5gNOW Cal/Mag/D3 powder$0.13All Star
2gCalcium Phosphate$0.05Freeda (also on Amazon)
2gCholine L-Bitartrate$0.06Amazon
4gXanthan Gum$0.15Amazon
1pillNow Foods MK-7 Vitamin K-2 (mixed in with powder)$0.21Amazon
1.537gKirkland Signature Daily Multi (ground up with a blender)$0.03Amazon
330mlHeavy Whipping Cream (USDA values)$1.64Costco/Sams/any grocery store
2pillKirkland "One per day" fish oil$0.19Costco
110gIsopure Zero Carb - Dutch Chocolate$6.91Amazon
Amounts for:
Total Daily Cost:
$9.98Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
7% Carb, 23% Protein, 70% Fat
% Daily Values*
Total Carbohydrate27g
Dietary Fiber 20g
Total Fat126g
Saturated Fat76g
Monounsaturated Fat35g
Polyunsaturated Fat5g
Omega-3 Fatty Acids3g
Omega-6 Fatty Acids3g
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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