Amount | Ingredient | € / day | Source | |
---|---|---|---|---|
1000 | g | Whole chicken | €1.59 | Barbora |
200 | g | Spinach, frozen, chopped or leaf, unprepared | €0.35 | |
Amounts for: Total Daily Cost: | €1.94 | Add Ingredients to Amazon Cart |
Amount | Ingredient | € / day | Source | |
---|---|---|---|---|
1000 | g | Whole chicken | €1.59 | Barbora |
200 | g | Spinach, frozen, chopped or leaf, unprepared | €0.35 | |
Amounts for: Total Daily Cost: | €1.94 | Add Ingredients to Amazon Cart |
Calcium 38% | • | Vitamin A 809% |
Chloride 0% | • | Vitamin B6 337% |
Chromium 0% | • | Vitamin B12 125% |
Copper 140% | • | Vitamin C 12% |
Iodine 0% | • | Vitamin D 0% |
Iron 209% | • | Vitamin E > 28846% |
Magnesium 83% | • | Vitamin K 620% |
Manganese 61% | • | Thiamin 94% |
Molybdenum 0% | • | Riboflavin 107% |
Phosphorus 270% | • | Niacin 469% |
Potassium 26% | • | Folate 85% |
Selenium 22% | • | Pantothenic Acid 183% |
Sodium 23% | • | Biotin 0% |
Sulfur 5% | • | Choline 0% |
Zinc 147% |